Open the Door to a More Fulfilled You

Therapy in San Luis Obispo

Where is your inner peace?

In the quiet moments of your days or nights, you feel a shallow void inside. You’ve had a taste of the outer things society promises will make you “happy,” and yet you’re still dissatisfied somehow.

You ask, “Is there more to life than just this?”

Tired, anxious, stressed, impatient, frustrated. You’re ready for lasting change, but the concept of “inner peace” feels like an experience of standing outside a well-lit house without a door…

Exhausted from balancing your life?

Hit a wall.

Burned out, drained, and in need of a change.

Something is missing.

And you’re not even sure what it is.

Exhaustion is what you feel as you try to balance all the pieces of your life – tired of putting yourself last.

There Is a Door, and I Can Help You Unlock It

I see you, and I know your struggle.

Our work together will help you to identify and move beyond your barriers toward
a more joyful and fuller living experience.

You will learn how to implement valuable and practical tools that will help you to sustain a calmer and more centered lifestyle despite the challenges of your daily life.

You will learn how to nurture and connect with your authentic self and attain more peace, self-love and balance in your life through working with me.

Unlock the door to your best self. Schedule a free consultation.

Make An Appointment

Hi, I’m Rebecca

Anxiety, irritability, stress, picking up unhealthy behavior patterns… these are all symptoms that we’ve lost touch with (and are living out of alignment) with our most authentic self.

Through the use and integration of practical, effective, and dynamic therapeutic modalities, we will journey together to identify and address root causes of your symptoms and behavior patterns.

You will move from feeling exhausted and depleted trying to meet all the needs and demands around you to a life of more ease, self-love and balance.

I will help you engage in new lifestyle patterns of nurturing your own needs (mind, body, spirit) while being more present and emotionally available to those around you.

You will feel lighter and more of an ability to experience real joy as you release emotional barriers that have blocked you from sustaining wellness and a life you love.

More About Me